My confidence had plummetted these last few years as my weight went up, my friendships fell and of course, being too bloody hard on myself all the damn time! I think at some point I just gave up? I stopped exercising and eating healthily, which is all on me, but I still wonder why that… Continue reading Regaining Self Confidence
I find a lot of 'easy' tasks difficult and nerve wrecking. And a lot of the time, when I feel anxious, I hate it! (like most)! I hate how weak it makes me, how hopeless I feel and how limited I become! It's frustrating as hell! I want to be Nurse and how on earth… Continue reading Embrace your anxiety and who you are!
I'm constantly using my hands (As we all are) and recently I've begun to notice that my hands have become dry, especially now that the weather is bitter. I've never been one to be consistent with products that take care of my skin and now I'm thinking I'm seeing why people do. I do a… Continue reading Laura Ashley Hand & Nail Cream Review
I've suffered from depression for as long as I can remember and when it hits, it hits hard and sucks! Over the years, mine has subsided but not with ease, and I've had little ways on how to cope when it comes along. Now obviously I'm no expert on getting rid of it, nowhere near,… Continue reading 6 tips on how to tackle depression
There are a truly ridiculous amount of days I spend feeling down in the dumps, and then I feel more down thinking about the fact that I'm having an off day and there goes the endless cycle! It's so hard to get out of a rut, whether something has triggered a bad moment or if… Continue reading Things to do when you’re blue
So the season is here and we've all been snuggling up with family and friends for Christmas! Now it's back to work and no one feels up to the task when feeling a little under the weather. I was full of cold this Christmas but managed to battle it quickly with a little routine. Warm… Continue reading Battle your winter cold